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Vancouver Acupuncture | Julie Nelson TCM

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Spring Into Health

Spring Into Health

If you’ve been experiencing: Throbbing headaches Migraines starting behind your eyes Increased neck & shoulder pain Severe PMS and menstrual pain Digestion upset – gas & bloating Then you may have liver qi stagnation. The liver and gall bladder are the organs...

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Acupuncture for Broken Hearts

Acupuncture for Broken Hearts

Emotional shocks and the ensuing sadness from the break-up of a relationship are common causes of Heart-Yin deficiency. This condition is made even worse if one is older, or if the relationship has been going on for a long time and and has worn a person down. Some of...

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I Have Only One New Year’s Resolution

I Have Only One New Year’s Resolution

I have only one New Year's Resolution and it may be the hardest challenge I have ever issued myself, but I know if I do it I will transform myself and those around me. THINK BE ACT POSITIVE   If I can consciously set this intention  Think Be Act Positive everyday, I...

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The Most Yin Fall Winter & Spring EVER!!!!

The Most Yin Fall Winter & Spring EVER!!!!

What happens when you take the rainiest fall on record, combine it with record snowfall and add a very rainy spring?  You have too much yin and not enough yang.  How do you know?  If you're experiencing the following: Tired Depressed, feeling dark and negative Foggy...

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New Location

New Location

I am thrilled to announce that I will be practising at Qi Integrative Health located at 1764 West 7th Ave. starting Monday March 27, 2017. This incredible facility offers everything from massage, chiropractic, natural path, and of course, acupuncture and Chinese...

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Soups On

Soups On

If you’re feeling colder and are bundling up, you may want to also take a look at the type of food your eating and drinking. As we embrace autumn, you may want to pull out the crock pot and move away from raw foods like smoothies, salads and cold juices to warmer foods like soup, stews, and cooked cereals.

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Insomnia

Insomnia

Do you have trouble falling asleep or staying asleep? Perhaps like many people, you wake up at 4 a.m. and can’t get back to sleep.

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