From Victim to Free Agent — How to Break Free From Our Trauma
What We Need to Know to Free Ourselves From Trauma Everything Is Comprised of Energy Everything is comprised of energy. We measure our body’s energy in beats per minute, our food in calories and our emotional energy comes from our mood — happy, sad, anxious, depressed or indifferent. Our Thoughts Drive our Emotions There are […]
Hypothyroidism Is What Happens When We Don’t Speak Our Truth
“Energy cannot be created or destroyed, it can only be changed from one form to another.” Albert Einstein Imagine swallowing all your anger, resentment or fear. These feelings are forms of energy. And the thing about energy as Einstein so brilliantly wrote – “Energy cannot be created or destroyed, it can only be changed […]
Do Full Moons Make Anxiety Worse?
Did you know that your energy is at its peak during a full moon and at its lowest during a new moon? If you’ve ever had trouble sleeping the night before a full moon you’re not alone. People don’t realize their body’s energy is at its highest during a full moon. This rise in energy […]
Is Your Anger Killing You?
Did you know more than 550 people were shot in road rage incidents in the U.S. in 2022. That’s 550 people who were so angry that the only way they could deal with a situation was to shoot the person who triggered their rage. How much rage were they already holding to trigger that […]
When Healing Touch Meets Acupuncture The Results Are Incredible
This week marks a big week in my career as a healer. For the first time as a licensed practitioner, I am bringing my two worlds together. Dr. Julie Nelson Practitioner of Traditional Chinese Medicine and Julie Nelson Healing Touch Practitioner. And while I post a lot about Qi, healing and energy, I […]
It’s Cold and Flu Season!!!!!!
Prevent Cold and Flu by Acting Now Did you know? 18 days before the start of a new season is typically when people will start to get sick according to Traditional Chinese Medicine. As of today, September 4th, we are 14 days away from the beginning of fall cold and flu season. Fall is Hard […]
Why the Fall Equinox and Yom Kippur are Important for Healing
Gamar Hatimah Tovah Every season brings new energy, new opportunities and new perspective. Spring is a time for growth and renewal, summer is a time of big energy – that’s why we plant in the spring, grow in the summer – because we need those long days of sunshine and heat to grow food. […]
Healing From Trauma
I take healing very seriously. It’s something I do for a living – I’m a Doctor of Traditional Chinese Medicine and a Healing Touch/ Reiki practitioner. I have invested a lot of time, energy and money in healing because consciously and unconsciously I was also healing myself. I learned early on that kids who suffer […]
How Much Should You Pay for Microneedling or Collagen Induction Therapy
Microneedling Vancouver (click to see video) In case you missed the latest anti-aging trend, microneedling or collagen induction therapy has become a pretty hot beauty treatment. It does a great job at evening out skin texture, tone and radiance. And an added bonus it actually stimulates hair growth. Microneedling uses short, fine needles to […]
Allergy Relief With Chinese Medicine
This is the time of year when Vancouver is at her finest! Cherrie trees, crab apple trees, newly cut grass and alder blooming create the perfect storm for allergy sufferers. For them, It’s the start of itchy eyes, sinus congestion, difficulty breathing, headaches and feeling run down. Waking up with red crusty eyes is no […]
