How to Stay Regulated in a Dysregulated World

A snow-covered tree lined pathway in winter in Vancouver BC

Winter: A Time to Regenerate and Reflect This past week the Pacific Northwest was hit was a big snowstorm. As the roads filled in with snow people retreated to their homes.  Schools closed, classes were cancelled, and a quiet calm descended over the city.  Walking Fynnie in the woods I was filled with this sense […]