Is Your Anger Killing You?
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Did you know more than 550 people were shot in road rage incidents in the U.S. in 2022. That’s 550 people who were so angry that the only way they could deal with a situation was to shoot the person who triggered their rage. How much rage were they already holding to trigger that […]
When Healing Touch Meets Acupuncture The Results Are Incredible
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This week marks a big week in my career as a healer. For the first time as a licensed practitioner, I am bringing my two worlds together. Dr. Julie Nelson Practitioner of Traditional Chinese Medicine and Julie Nelson Healing Touch Practitioner. And while I post a lot about Qi, healing and energy, I […]
It’s Cold and Flu Season!!!!!!
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Prevent Cold and Flu by Acting Now Did you know? 18 days before the start of a new season is typically when people will start to get sick according to Traditional Chinese Medicine. As of today, September 4th, we are 14 days away from the beginning of fall cold and flu season. Fall is Hard […]
Why the Fall Equinox and Yom Kippur are Important for Healing
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Gamar Hatimah Tovah Every season brings new energy, new opportunities and new perspective. Spring is a time for growth and renewal, summer is a time of big energy – that’s why we plant in the spring, grow in the summer – because we need those long days of sunshine and heat to grow food. […]
Healing From Trauma
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I take healing very seriously. It’s something I do for a living – I’m a Doctor of Traditional Chinese Medicine and a Healing Touch/ Reiki practitioner. I have invested a lot of time, energy and money in healing because consciously and unconsciously I was also healing myself. I learned early on that kids who suffer […]
How Much Should You Pay for Microneedling or Collagen Induction Therapy
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Microneedling Vancouver (click to see video) In case you missed the latest anti-aging trend, microneedling or collagen induction therapy has become a pretty hot beauty treatment. It does a great job at evening out skin texture, tone and radiance. And an added bonus it actually stimulates hair growth. Microneedling uses short, fine needles to […]
Allergy Relief With Chinese Medicine
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This is the time of year when Vancouver is at her finest! Cherrie trees, crab apple trees, newly cut grass and alder blooming create the perfect storm for allergy sufferers. For them, It’s the start of itchy eyes, sinus congestion, difficulty breathing, headaches and feeling run down. Waking up with red crusty eyes is no […]
7 Steps To Help Seasonal Affective Disorder
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7 Steps to Help Seasonal Affective Disorder Fall is the time of years when people’s energy takes a hit. After having had the sun’s natural source energy, many people report feeling more tired, down and lethargic. Seasonal Affective Disorder is a big problem here in Vancouver where it’s uncommon to have long stretches of rain […]
Why Dermarolling is so Great for Your Skin
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Why We LOVE Dermarolling and What It Actually Does Ok – what is dermarolling? It essentially causes micro tears to the epidermis layer of the skin. In short, you are running 540 tiny needles across your face causing all kinds of trauma to the skin. Why is this a good thing? Because your skin […]
Everything You Wanted To Know About Microneedling….
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What is Microneedling or Collagen Induction Therapy? Microneedling involves using a medical device shaped like a pen that contains 12 very fine needles at the tip. These needles penetrate the epidermis layer of the skin creating a wound effect that stimulates the production of collagen and elastin as well as new capillaries for improved blood […]