BROWSE RECIPES
RECIPES
Healthy Granola – Healthy Breakfast
I like to make my homemade granola. It’s healthier, contains more fibre and very little sugar. I recently met with Naomi the Nutritionist and with a few tweaks I now
Time For A Reset
Time for a Reset: Seasonal Affective Disorder If it feels like you’re going through a transition right now, you are. Many of my clients report symptoms of seasonal affective disorder.
Turkey Congee Best Use of Leftovers
Turkey Congee Recipe 1 cup uncooked polished white rice Turkey bones – preferably drumsticks, carcass – scape the bottom of roasting pan and add the turkey drippings or gravy too
Homemade Vegetable Beef Soup
This time of year I turn to soups for comfort, a quick meal and to boost my energy. Â Like a lot of women, I tend towards low iron levels. Â Using
Soups On
It’s Time to Warm Up Your Spleen If you’re feeling colder and are bundling up, you may want to also take a look at the type of food your eating
RELATED VIDEOS
Popular Videos
5:05
SELF CARE MADE MORE AFFORDABLE
Specials and Packages
Book a Facial and get a free Dermaroller
When you feel good, you want to share it. Refer a friend and you both get $25 off your next treatment.
VALID UNTIL DECEMBER 2ND
Protect your face!
It’s time to rejuvenate your face! Pay only $235 per treatment (regular price $260) when you book 4 microneedling sessions. That’s a savings of $110.
Put Your Best Face Forward
Purchase six sessions of Facial Acupuncture and save $100. Regular price per 60 minute session is $175.
VALID UNTIL NOVEMBER 30TH
Share the Love
When you feel good, you want to share it. Refer a friend and you both get $25 off your next treatment.